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	<title>Comments on: Healthy Grocery Shopping on the Cheap</title>
	<atom:link href="http://www.drmiggy.com/2009/11/07/healthy-grocery-shopping-on-the-cheap/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.drmiggy.com/2009/11/07/healthy-grocery-shopping-on-the-cheap/</link>
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		<title>By: Lisa</title>
		<link>http://www.drmiggy.com/2009/11/07/healthy-grocery-shopping-on-the-cheap/comment-page-1/#comment-1505</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Thu, 25 Mar 2010 17:55:12 +0000</pubDate>
		<guid isPermaLink="false">http://drmiggy.com/?p=411#comment-1505</guid>
		<description>My alternative to Whole (Paycheck) Foods is to shop at Trader Joe&#039;s or New Seasons. Same quality but cheaper!</description>
		<content:encoded><![CDATA[<p>My alternative to Whole (Paycheck) Foods is to shop at Trader Joe&#8217;s or New Seasons. Same quality but cheaper!</p>
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	<item>
		<title>By: Traveling, Packing, Reading</title>
		<link>http://www.drmiggy.com/2009/11/07/healthy-grocery-shopping-on-the-cheap/comment-page-1/#comment-1165</link>
		<dc:creator>Traveling, Packing, Reading</dc:creator>
		<pubDate>Sat, 12 Dec 2009 03:11:34 +0000</pubDate>
		<guid isPermaLink="false">http://drmiggy.com/?p=411#comment-1165</guid>
		<description>[...] While I&#8217;m scrambling to prepare for the move, may I direct your attention to my new favorite healthy foodie blog, Happy Katie Eats. I love this gal because I always learn something from her. [...]</description>
		<content:encoded><![CDATA[<p>[...] While I&#8217;m scrambling to prepare for the move, may I direct your attention to my new favorite healthy foodie blog, Happy Katie Eats. I love this gal because I always learn something from her. [...]</p>
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		<title>By: drmiggy</title>
		<link>http://www.drmiggy.com/2009/11/07/healthy-grocery-shopping-on-the-cheap/comment-page-1/#comment-830</link>
		<dc:creator>drmiggy</dc:creator>
		<pubDate>Tue, 10 Nov 2009 03:57:47 +0000</pubDate>
		<guid isPermaLink="false">http://drmiggy.com/?p=411#comment-830</guid>
		<description>WF veggie chips are irresistible. I think most people walk out of there with a bag.</description>
		<content:encoded><![CDATA[<p>WF veggie chips are irresistible. I think most people walk out of there with a bag.</p>
]]></content:encoded>
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		<title>By: drmiggy</title>
		<link>http://www.drmiggy.com/2009/11/07/healthy-grocery-shopping-on-the-cheap/comment-page-1/#comment-829</link>
		<dc:creator>drmiggy</dc:creator>
		<pubDate>Tue, 10 Nov 2009 03:57:04 +0000</pubDate>
		<guid isPermaLink="false">http://drmiggy.com/?p=411#comment-829</guid>
		<description>Thanks again for the great tips, Katie. Now everybody go read her blog :-)</description>
		<content:encoded><![CDATA[<p>Thanks again for the great tips, Katie. Now everybody go read her blog <img src='http://www.drmiggy.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Katie</title>
		<link>http://www.drmiggy.com/2009/11/07/healthy-grocery-shopping-on-the-cheap/comment-page-1/#comment-826</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Mon, 09 Nov 2009 20:06:25 +0000</pubDate>
		<guid isPermaLink="false">http://drmiggy.com/?p=411#comment-826</guid>
		<description>Awesome post.  I&#039;m sooooooo glad to know I&#039;m not the only food freak that find grocery shopping to be an art!!

2 things that have helped save me from grocery store budget meltdowns:

- Suck it up and make a weekly meal plan / menu and stick to it upon pain of death.  This also eliminates last second grocery store runs to pick up a missing ingredient... and then spend another $gazzillion on impulse no-no&#039;s.

- A cheap-o iPhone app called GroceryIQ - lets you sort your shopping list into different aisles (arranged by your store&#039;s layout to make it easy on you) and different stores (in case your Krogers doesn&#039;t sell Kombucha... then you know EXACTLY and PRECISELY what you need to pick up at Whole Foods).

There&#039;s another iPhone app that I tried that makes it easy to type in the prices you&#039;ve paid for specific items - and then lets you track pricing history and compare what shops sell what for cheaper... I need to find it again, I think I accidentally un-installed it...</description>
		<content:encoded><![CDATA[<p>Awesome post.  I&#8217;m sooooooo glad to know I&#8217;m not the only food freak that find grocery shopping to be an art!!</p>
<p>2 things that have helped save me from grocery store budget meltdowns:</p>
<p>- Suck it up and make a weekly meal plan / menu and stick to it upon pain of death.  This also eliminates last second grocery store runs to pick up a missing ingredient&#8230; and then spend another $gazzillion on impulse no-no&#8217;s.</p>
<p>- A cheap-o iPhone app called GroceryIQ &#8211; lets you sort your shopping list into different aisles (arranged by your store&#8217;s layout to make it easy on you) and different stores (in case your Krogers doesn&#8217;t sell Kombucha&#8230; then you know EXACTLY and PRECISELY what you need to pick up at Whole Foods).</p>
<p>There&#8217;s another iPhone app that I tried that makes it easy to type in the prices you&#8217;ve paid for specific items &#8211; and then lets you track pricing history and compare what shops sell what for cheaper&#8230; I need to find it again, I think I accidentally un-installed it&#8230;</p>
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		<title>By: Hala</title>
		<link>http://www.drmiggy.com/2009/11/07/healthy-grocery-shopping-on-the-cheap/comment-page-1/#comment-824</link>
		<dc:creator>Hala</dc:creator>
		<pubDate>Sat, 07 Nov 2009 20:46:32 +0000</pubDate>
		<guid isPermaLink="false">http://drmiggy.com/?p=411#comment-824</guid>
		<description>I thought I was the only one that bought a bag of Veggie chips everytime I walked into Whole Foods. Those things are addictive!</description>
		<content:encoded><![CDATA[<p>I thought I was the only one that bought a bag of Veggie chips everytime I walked into Whole Foods. Those things are addictive!</p>
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