Dr. Miggy's Healthy Blog for Busy Folks on Tight Budgets

Quick and Cheap Dinner: Butternut Squash Pita Pizza

November 29, 2009 | (6)

I have been on a fall produce binge the past few weeks. The oranges, reds, and yellows of fall are popping up in the produce section, demanding to be crammed into my mouth. I gotta thing for beta carotene, and I’ve been getting so much of it in my diet that I don’t need my vitamin A supplement.

091129_pizza

I saw this recipe for a butternut squash pizza on Real Simple and knew I could make it real simpler. Instead of using the refrigerated dough the recipe calls for, I turn to my quickie standby for mini pizzas: the pita. This recipe comes together in under 30 minutes with the pita as the crust. If you wanted to use the refrigerated dough or get even fancier and make your own dough, I’m sure the results would be irresistible.

I jazzed up the recipe a bit by using a goat’s milk ricotta with smoked paprika. Oh hell yes. This lovely fresh cheese is made by a local Texas company called Poia. If you can’t find it you can mix a little paprika with some regular ricotta. The smokiness of the paprika works well with the sweet roasted squash, so give it a shot.

Butternut Squash Pita Pizza

091129_veggiesServes 6
Total time: 30 minutes
Cost per serving: $3

1 butternut squash, or 1 package of pre-cut if you are feeling REALLY lazy
1 small yellow onion
2 tablespoons olive oil
1 teaspoon kosher salt
freshly ground black pepper
1 package of 6 whole wheat pita bread
1/2 cup fresh part-skim ricotta
1 teaspoon smoked paprika (optional)
1 tablespoon fresh thyme leaves

  1. Pre-heat the oven to 400 degrees.
  2. Peel and cut the squash into bite-sized chunks, about 1/2 inch. Slice the onion into 1/4 inch rings.Put the squash and onion in a bowl, drizzle with the oil, season with the salt and pepper, and toss. Place in a baking dish and roast about 20 minutes. Transfer back to the bowl.
  3. Spoon the squash and onion mixture onto the pitas. Mix the ricotta with the paprika (if using) and place little dollops of the ricotta around the pita. Sprinkle with the thyme.
  4. Place the pitas back in the oven and bake for 5-10 minutes, or until the pita starts to brown and the cheese melts.

091129_infoWas I kidding about the vitamin A? This little pizza is a nutrition boon. I pictured it above with the Tangy Roasted Brussels Sprouts I made the other day. After eating that meal I felt like SuperWoman.


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6 Responses to “Quick and Cheap Dinner: Butternut Squash Pita Pizza”

  1. melissa Says:

    November 30th, 2009 at 11:27 am

    Butternut squash on pizza is so tasty. Have you had the one at Dolce Vita? omg. GORGEOUS picture, too, and I love the new blog design.

  2. Fayza Says:

    December 1st, 2009 at 4:19 pm

    Please stop making me hungry.

  3. drmiggy Says:

    December 4th, 2009 at 4:03 pm

    dood, the pizzas at Dolce Vita are genius. Thanks for the compliments on the blog. I’m very pleased with the new design, too.

  4. Other tasks for the weekend « The World of Ruth Says:

    December 5th, 2009 at 1:19 pm

    [...] Dr. Miggy’s Healthy Blog: About Being Busy, Cheap, and [...]

  5. Food Pr0n: Buttered Leeks and Radishes Says:

    December 6th, 2009 at 9:09 pm

    [...] This little seasonal produce tool I found on Real Simple is helping me out. You may have noticed I have been spending a lot of time on Real Simple…what busy gal doesn’t love that [...]

  6. Lisa Says:

    March 25th, 2010 at 12:52 pm

    That looks divine! I’m going to have to try it. One time I made spaghetti squash instead of noodles, topped it with spaghetti sauce, Parmesan and turkey meatballs. It was really tasty! And I was surprised at how low in calories the meal was.

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