Comments on: Life teaches me lessons I have no choice but to learn http://www.drmiggy.com/2010/05/22/life-teaches-me-lessons-i-have-no-choice-but-to-learn/ Sun, 08 Jan 2012 03:10:47 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: lila http://www.drmiggy.com/2010/05/22/life-teaches-me-lessons-i-have-no-choice-but-to-learn/comment-page-1/#comment-1606 lila Tue, 27 Jul 2010 04:44:40 +0000 http://www.drmiggy.com/?p=1608#comment-1606 I,ve also went vegan a year ago...let me tell you here , that is not easy on your tummy or your budget . Is a big,big transition that need to taken in small sips...specially if you love cooking. My hair did fall out so much I nearly went bold,my skin flaked,my tummy used to awake me up in the middle of the night with sharp pains... I felt so bad I,ve nearly given up.Then I researched,fine tuned,acquired more knowledge about the diet and voila!! My hair is long and full again,my skin glows,my tummy is just about perfect and I feel great! Even my depression vanished!!! We are what we digest as food...believe me on that. Do not go to far to fast...take time to learn to love this diet,give your tummy time to know it well...too much too soon is just as bad as none at all. I have a friend that is a Chef that specializes just on raw food cuisine and she can "cook" like an angel..hahah I,ve also went vegan a year ago…let me tell you here , that is not easy on your tummy or your budget . Is a big,big transition that need to taken in small sips…specially if you love cooking. My hair did fall out so much I nearly went bold,my skin flaked,my tummy used to awake me up in the middle of the night with sharp pains… I felt so bad I,ve nearly given up.Then I researched,fine tuned,acquired more knowledge about the diet and voila!! My hair is long and full again,my skin glows,my tummy is just about perfect and I feel great! Even my depression vanished!!!
We are what we digest as food…believe me on that.
Do not go to far to fast…take time to learn to love this diet,give your tummy time to know it well…too much too soon is just as bad as none at all.
I have a friend that is a Chef that specializes just on raw food cuisine and she can “cook” like an angel..hahah

]]> By: laura jean http://www.drmiggy.com/2010/05/22/life-teaches-me-lessons-i-have-no-choice-but-to-learn/comment-page-1/#comment-1566 laura jean Wed, 26 May 2010 14:14:51 +0000 http://www.drmiggy.com/?p=1608#comment-1566 No cheese? My heart goes out to you. But I do admit a sisterhood in your almond butter love. I know it's eleven million times as expensive as peanut butter; I've made peace with it. No cheese? My heart goes out to you.

But I do admit a sisterhood in your almond butter love. I know it’s eleven million times as expensive as peanut butter; I’ve made peace with it.

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