Dr. Miggy's Healthy Blog for Busy Folks on Tight Budgets

Archive for the ‘how-to’ Category

Quick and Cheap Dinner: Omelet on a Pita and Tomato Soup

May 18, 2009

I call this thing I just made up Omelet on a Pita because it’s basically the same ingredients I would whip together for a Sunday morning omelet, except they’re not actually IN an omelet. Just read on and I’ll explain myself.

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Quick and Cheap Dinner: Salmon and Summer Bean Salad

May 12, 2009

There’s only one rule to making quick and cheap dinners for yourself, and that’s to keep a stocked pantry. I always have canned beans, whole wheat pastas, vinegars, spices and frozen veggies on hand. You’d be amazed what I can come up with when it looks like there’s nothing in the house.

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