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	<title>Comments for Dr. Miggy&#039;s Healthy Blog for Busy Folks on Tight Budgets</title>
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	<lastBuildDate>Wed, 28 Jul 2010 01:46:58 +0000</lastBuildDate>
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		<title>Comment on Food Pr0n: Zucchini and Prosciutto Frittata by laura jean</title>
		<link>http://www.drmiggy.com/2010/07/26/food-pr0n-zucchini-and-prosciutto-frittata/comment-page-1/#comment-1610</link>
		<dc:creator>laura jean</dc:creator>
		<pubDate>Wed, 28 Jul 2010 01:46:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.drmiggy.com/?p=1657#comment-1610</guid>
		<description>Oh hell yes. My husband is the household frittata master. He cooks his in a cast iron skillet at a much higher heat though,500F, and for maybe 10ish minutes.</description>
		<content:encoded><![CDATA[<p>Oh hell yes. My husband is the household frittata master. He cooks his in a cast iron skillet at a much higher heat though,500F, and for maybe 10ish minutes.</p>
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		<title>Comment on Life teaches me lessons I have no choice but to learn by lila</title>
		<link>http://www.drmiggy.com/2010/05/22/life-teaches-me-lessons-i-have-no-choice-but-to-learn/comment-page-1/#comment-1606</link>
		<dc:creator>lila</dc:creator>
		<pubDate>Tue, 27 Jul 2010 04:44:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.drmiggy.com/?p=1608#comment-1606</guid>
		<description>I,ve also went vegan a year ago...let me tell you  here , that is not easy on your tummy or your budget . Is a big,big transition that need to taken in small sips...specially if you love cooking. My hair did fall out so much I nearly went bold,my skin flaked,my tummy used to awake me up in the middle of the night with sharp pains... I felt so bad I,ve nearly given up.Then I researched,fine tuned,acquired more knowledge about the diet and voila!! My hair is long and full again,my skin glows,my tummy is just about perfect and I feel great! Even my depression vanished!!!
We are what we digest as food...believe me on that.
Do not go to far to fast...take time to learn to love this diet,give your tummy time to know it well...too much too soon is just as bad as none at all.
I have a friend that is a Chef that specializes just on raw food cuisine and she can &quot;cook&quot; like an angel..hahah</description>
		<content:encoded><![CDATA[<p>I,ve also went vegan a year ago&#8230;let me tell you  here , that is not easy on your tummy or your budget . Is a big,big transition that need to taken in small sips&#8230;specially if you love cooking. My hair did fall out so much I nearly went bold,my skin flaked,my tummy used to awake me up in the middle of the night with sharp pains&#8230; I felt so bad I,ve nearly given up.Then I researched,fine tuned,acquired more knowledge about the diet and voila!! My hair is long and full again,my skin glows,my tummy is just about perfect and I feel great! Even my depression vanished!!!<br />
We are what we digest as food&#8230;believe me on that.<br />
Do not go to far to fast&#8230;take time to learn to love this diet,give your tummy time to know it well&#8230;too much too soon is just as bad as none at all.<br />
I have a friend that is a Chef that specializes just on raw food cuisine and she can &#8220;cook&#8221; like an angel..hahah</p>
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		<title>Comment on Food Pr0n: Mediterranean Olive Bread by Ashton Cox</title>
		<link>http://www.drmiggy.com/2009/11/01/food-pr0n-mediterranean-olive-bread/comment-page-1/#comment-1604</link>
		<dc:creator>Ashton Cox</dc:creator>
		<pubDate>Tue, 27 Jul 2010 02:44:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.drmiggy.com/?p=1004#comment-1604</guid>
		<description>Olive oil is very tasty and it has very low saturated fats.~&#039;~</description>
		<content:encoded><![CDATA[<p>Olive oil is very tasty and it has very low saturated fats.~&#8217;~</p>
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		<title>Comment on Greek Yogurt Smackdown: Oikos, Chobani, Siggi&#039;s and Voskos by Marcus</title>
		<link>http://www.drmiggy.com/2009/05/16/greek-yogurt-smackdown-oikos-chobani-siggis-and-voskos/comment-page-1/#comment-1600</link>
		<dc:creator>Marcus</dc:creator>
		<pubDate>Sun, 25 Jul 2010 05:34:21 +0000</pubDate>
		<guid isPermaLink="false">http://drmiggy.com/?p=330#comment-1600</guid>
		<description>You should try The Greek Gods greek yogurt from Seattle sometime.  It&#039;s GREAT!  I like it more than Fage even.  I think you can get it at Whole Foods and Kroger.  :)</description>
		<content:encoded><![CDATA[<p>You should try The Greek Gods greek yogurt from Seattle sometime.  It&#8217;s GREAT!  I like it more than Fage even.  I think you can get it at Whole Foods and Kroger.  <img src='http://www.drmiggy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Food Pr0n: Rhubarb Compote with Greek Yogurt by Katie</title>
		<link>http://www.drmiggy.com/2010/07/04/food-pr0n-rhubarb-compote-with-greek-yogurt/comment-page-1/#comment-1597</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Tue, 20 Jul 2010 21:22:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.drmiggy.com/?p=1633#comment-1597</guid>
		<description>I adore rhubarb - although everytime I eat it / cook with it I get Garrison Keillor&#039;s voice singing &#039;be-bop-ah-ree-bop rhubarb pie&#039;.

Far too many Sunday mornings listening to Prairie Home Companion, obviously :)

Looking forward to trying this delish compote!!</description>
		<content:encoded><![CDATA[<p>I adore rhubarb &#8211; although everytime I eat it / cook with it I get Garrison Keillor&#8217;s voice singing &#8216;be-bop-ah-ree-bop rhubarb pie&#8217;.</p>
<p>Far too many Sunday mornings listening to Prairie Home Companion, obviously <img src='http://www.drmiggy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Looking forward to trying this delish compote!!</p>
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		<title>Comment on Greek Yogurt Smackdown: Oikos, Chobani, Siggi&#039;s and Voskos by Bobbie</title>
		<link>http://www.drmiggy.com/2009/05/16/greek-yogurt-smackdown-oikos-chobani-siggis-and-voskos/comment-page-1/#comment-1593</link>
		<dc:creator>Bobbie</dc:creator>
		<pubDate>Sun, 18 Jul 2010 19:03:04 +0000</pubDate>
		<guid isPermaLink="false">http://drmiggy.com/?p=330#comment-1593</guid>
		<description>I get chobani for 99 cents and that is a great buy and love all the flavors.</description>
		<content:encoded><![CDATA[<p>I get chobani for 99 cents and that is a great buy and love all the flavors.</p>
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		<title>Comment on DIY Greek Yogurt by Food Pr0n: Rhubarb Compote with Greek Yogurt</title>
		<link>http://www.drmiggy.com/2009/05/20/diy-greek-yogurt/comment-page-1/#comment-1588</link>
		<dc:creator>Food Pr0n: Rhubarb Compote with Greek Yogurt</dc:creator>
		<pubDate>Mon, 05 Jul 2010 02:47:51 +0000</pubDate>
		<guid isPermaLink="false">http://drmiggy.com/?p=391#comment-1588</guid>
		<description>[...] read that correctly, it said &#8220;DELICIOUS&#8221;. Mixed with some greek yogurt and a drizzle of honey, this rhubarb compote makes an elegant and refreshing dessert perfect for [...]</description>
		<content:encoded><![CDATA[<p>[...] read that correctly, it said &#8220;DELICIOUS&#8221;. Mixed with some greek yogurt and a drizzle of honey, this rhubarb compote makes an elegant and refreshing dessert perfect for [...]</p>
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		<title>Comment on Life teaches me lessons I have no choice but to learn by laura jean</title>
		<link>http://www.drmiggy.com/2010/05/22/life-teaches-me-lessons-i-have-no-choice-but-to-learn/comment-page-1/#comment-1566</link>
		<dc:creator>laura jean</dc:creator>
		<pubDate>Wed, 26 May 2010 14:14:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.drmiggy.com/?p=1608#comment-1566</guid>
		<description>No cheese? My heart goes out to you.

But I do admit a sisterhood in your almond butter love. I know it&#039;s eleven million times as expensive as peanut butter; I&#039;ve made peace with it.</description>
		<content:encoded><![CDATA[<p>No cheese? My heart goes out to you.</p>
<p>But I do admit a sisterhood in your almond butter love. I know it&#8217;s eleven million times as expensive as peanut butter; I&#8217;ve made peace with it.</p>
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		<title>Comment on Quick and Cheap Dinner: Mexican Layer Casserole by Bruce</title>
		<link>http://www.drmiggy.com/2010/03/06/quick-and-cheap-dinner-mexican-layer-casserole/comment-page-1/#comment-1562</link>
		<dc:creator>Bruce</dc:creator>
		<pubDate>Wed, 19 May 2010 09:27:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.drmiggy.com/?p=1534#comment-1562</guid>
		<description>I&#039;ve been making a lot of casseroles lately because I want everything to end up in one pot/dish. I&#039;m also of the opinion that a casserole needs no side dish, but that could just be because I&#039;ve been lazier than usual in the kitchen ;-)</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been making a lot of casseroles lately because I want everything to end up in one pot/dish. I&#8217;m also of the opinion that a casserole needs no side dish, but that could just be because I&#8217;ve been lazier than usual in the kitchen <img src='http://www.drmiggy.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>Comment on Vegan Quiche FAIL = Vegan Scramble WIN by Zoe Murphy</title>
		<link>http://www.drmiggy.com/2009/10/31/vegan-quiche-fail-vegan-scramble-win/comment-page-1/#comment-1560</link>
		<dc:creator>Zoe Murphy</dc:creator>
		<pubDate>Sun, 09 May 2010 10:38:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.drmiggy.com/?p=990#comment-1560</guid>
		<description>I am also a vegetarian and my body has never been in a very good shape. Being a vegan can really make you much heathier.-,-</description>
		<content:encoded><![CDATA[<p>I am also a vegetarian and my body has never been in a very good shape. Being a vegan can really make you much heathier.-,-</p>
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