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	<title>Comments for Dr. Miggy&#039;s Healthy Blog for Busy Folks on Tight Budgets</title>
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	<link>http://www.drmiggy.com</link>
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	<lastBuildDate>Mon, 08 Mar 2010 17:42:45 +0000</lastBuildDate>
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		<title>Comment on Greek Yogurt Smackdown: Oikos, Chobani, Siggi&#039;s and Voskos by HealthDoc</title>
		<link>http://www.drmiggy.com/2009/05/16/greek-yogurt-smackdown-oikos-chobani-siggis-and-voskos/comment-page-1/#comment-1483</link>
		<dc:creator>HealthDoc</dc:creator>
		<pubDate>Mon, 08 Mar 2010 17:42:45 +0000</pubDate>
		<guid isPermaLink="false">http://drmiggy.com/?p=330#comment-1483</guid>
		<description>Voskos is better! I did the same taste test (x Siggi&#039;s) and found Voskos tastes the best. It tastes more like real Greek yogurt, and the health benefits are wonderful. High protein, low calories and no fat.</description>
		<content:encoded><![CDATA[<p>Voskos is better! I did the same taste test (x Siggi&#8217;s) and found Voskos tastes the best. It tastes more like real Greek yogurt, and the health benefits are wonderful. High protein, low calories and no fat.</p>
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		<title>Comment on Quick and Cheap Dinner: Mexican Layer Casserole by drmiggy</title>
		<link>http://www.drmiggy.com/2010/03/06/quick-and-cheap-dinner-mexican-layer-casserole/comment-page-1/#comment-1480</link>
		<dc:creator>drmiggy</dc:creator>
		<pubDate>Sun, 07 Mar 2010 20:42:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.drmiggy.com/?p=1534#comment-1480</guid>
		<description>I&#039;ve been making a lot of casseroles lately because I want everything to end up in one pot/dish. I&#039;m also of the opinion that a casserole needs no side dish, but that could just be because I&#039;ve been lazier than usual in the kitchen ;-)</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been making a lot of casseroles lately because I want everything to end up in one pot/dish. I&#8217;m also of the opinion that a casserole needs no side dish, but that could just be because I&#8217;ve been lazier than usual in the kitchen <img src='http://www.drmiggy.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>Comment on Quick and Cheap Dinner: Mexican Layer Casserole by laura jean</title>
		<link>http://www.drmiggy.com/2010/03/06/quick-and-cheap-dinner-mexican-layer-casserole/comment-page-1/#comment-1477</link>
		<dc:creator>laura jean</dc:creator>
		<pubDate>Sun, 07 Mar 2010 14:25:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.drmiggy.com/?p=1534#comment-1477</guid>
		<description>I&#039;m a sucker for a good casserole; I think I have more than a little 50&#039;s housewife in me.</description>
		<content:encoded><![CDATA[<p>I&#8217;m a sucker for a good casserole; I think I have more than a little 50&#8217;s housewife in me.</p>
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		<title>Comment on Quick and Cheap Dinner: Mexican Layer Casserole by Crock Pot Chili Recipe-One Of My Favorite Crock Pot Chili Recipes &#124; Best Chili Recipes</title>
		<link>http://www.drmiggy.com/2010/03/06/quick-and-cheap-dinner-mexican-layer-casserole/comment-page-1/#comment-1476</link>
		<dc:creator>Crock Pot Chili Recipe-One Of My Favorite Crock Pot Chili Recipes &#124; Best Chili Recipes</dc:creator>
		<pubDate>Sun, 07 Mar 2010 04:14:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.drmiggy.com/?p=1534#comment-1476</guid>
		<description>[...] Quick and Cheap Dinner: Mexican Layer Casserole [...]</description>
		<content:encoded><![CDATA[<p>[...] Quick and Cheap Dinner: Mexican Layer Casserole [...]</p>
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		<title>Comment on Quick and Cheap Dinner: Quick Chili by Food Pr0n: Skillet Blue Cornbread</title>
		<link>http://www.drmiggy.com/2010/02/10/quick-and-cheap-dinner-quick-chili/comment-page-1/#comment-1467</link>
		<dc:creator>Food Pr0n: Skillet Blue Cornbread</dc:creator>
		<pubDate>Tue, 23 Feb 2010 19:22:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.drmiggy.com/?p=1437#comment-1467</guid>
		<description>[...] unnecessary. With a little pat of butter melting on top, this bread is irresistible. Pair it with quick chili for a comforting winter [...]</description>
		<content:encoded><![CDATA[<p>[...] unnecessary. With a little pat of butter melting on top, this bread is irresistible. Pair it with quick chili for a comforting winter [...]</p>
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		<title>Comment on Food Pr0n: Skillet Blue Cornbread by Quick and Cheap Dinner: Quick Chili</title>
		<link>http://www.drmiggy.com/2010/02/20/food-pr0n-skillet-cornbread/comment-page-1/#comment-1466</link>
		<dc:creator>Quick and Cheap Dinner: Quick Chili</dc:creator>
		<pubDate>Tue, 23 Feb 2010 19:21:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.drmiggy.com/?p=1441#comment-1466</guid>
		<description>[...] little more heft to the dish. It sticks nicely to the ribs. In the photo you can see a big hunk of my favorite cornbread, made with blue cornmeal for fun. I&#8217;ll post that recipe after this one. It&#8217;s some good [...]</description>
		<content:encoded><![CDATA[<p>[...] little more heft to the dish. It sticks nicely to the ribs. In the photo you can see a big hunk of my favorite cornbread, made with blue cornmeal for fun. I&#8217;ll post that recipe after this one. It&#8217;s some good [...]</p>
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		<title>Comment on I Thought I Knew Love&#8230; by New Kitchen Cooking Bonanza</title>
		<link>http://www.drmiggy.com/2009/10/17/i-thought-i-knew-love/comment-page-1/#comment-1465</link>
		<dc:creator>New Kitchen Cooking Bonanza</dc:creator>
		<pubDate>Tue, 23 Feb 2010 19:21:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.drmiggy.com/?p=946#comment-1465</guid>
		<description>[...] gaze upon the beauty of my new mixer. Don&#8217;t you just want to fondle it? Don&#8217;t tell my food processor, but I think I found a new true [...]</description>
		<content:encoded><![CDATA[<p>[...] gaze upon the beauty of my new mixer. Don&#8217;t you just want to fondle it? Don&#8217;t tell my food processor, but I think I found a new true [...]</p>
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		<title>Comment on Food Pr0n: Toasty Granola Bars by Elizabeth Villacorta</title>
		<link>http://www.drmiggy.com/2010/01/27/food-pr0n-toasty-granola-bars/comment-page-1/#comment-1458</link>
		<dc:creator>Elizabeth Villacorta</dc:creator>
		<pubDate>Sun, 14 Feb 2010 01:53:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.drmiggy.com/?p=1388#comment-1458</guid>
		<description>I too cannot and will not leave my place without breakfast.  I make another version of this version with a protein punch.  2 eggs, vanilla soy milk, and peanut butter are all mixed with oatmeal.  Very tasty, satisfying and enough to last the whole week.  I&#039;m a new reader and enjoy your blog already ;)</description>
		<content:encoded><![CDATA[<p>I too cannot and will not leave my place without breakfast.  I make another version of this version with a protein punch.  2 eggs, vanilla soy milk, and peanut butter are all mixed with oatmeal.  Very tasty, satisfying and enough to last the whole week.  I&#8217;m a new reader and enjoy your blog already <img src='http://www.drmiggy.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>Comment on Greek Yogurt Smackdown: Oikos, Chobani, Siggi&#039;s and Voskos by Michelle</title>
		<link>http://www.drmiggy.com/2009/05/16/greek-yogurt-smackdown-oikos-chobani-siggis-and-voskos/comment-page-1/#comment-1456</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Fri, 12 Feb 2010 15:58:52 +0000</pubDate>
		<guid isPermaLink="false">http://drmiggy.com/?p=330#comment-1456</guid>
		<description>The Oikos with honey is absolutely fantastic. Sweet, tangy, creamy. It tastes sinful, but is not. This would work as breakfast, as a snack, or even beautifully as a dessert, just throw some chopped, roasted almonds on top to pack even bigger of a nutritional punch.</description>
		<content:encoded><![CDATA[<p>The Oikos with honey is absolutely fantastic. Sweet, tangy, creamy. It tastes sinful, but is not. This would work as breakfast, as a snack, or even beautifully as a dessert, just throw some chopped, roasted almonds on top to pack even bigger of a nutritional punch.</p>
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		<title>Comment on Food Pr0n: Toasty Granola Bars by groovehouse</title>
		<link>http://www.drmiggy.com/2010/01/27/food-pr0n-toasty-granola-bars/comment-page-1/#comment-1451</link>
		<dc:creator>groovehouse</dc:creator>
		<pubDate>Thu, 11 Feb 2010 05:23:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.drmiggy.com/?p=1388#comment-1451</guid>
		<description>I want to make these... with parchment paper!</description>
		<content:encoded><![CDATA[<p>I want to make these&#8230; with parchment paper!</p>
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