Dr. Miggy's Healthy Blog for Busy Folks on Tight Budgets

Recipes with flax seed

Best Breakfast Bran Muffins EVER

July 30, 2009

Best Breakfast Bran Muffins EVER

A few months ago I was on a muffin kick. I tweaked this recipe until I got it the way I like it, and I swear to you I’m so eager to eat these in the morning that I almost want to wake up early so I can get at them sooner.

You Have Time For Breakfast, And I'll Prove It

June 12, 2009

If I were ever gonna preach to you about anything, it’s that you need to eat something in the morning within an hour of waking. How you start your day will affect the decisions you make all day, at least when it comes to food.