Dr. Miggy's Healthy Blog for Busy Folks on Tight Budgets

Recipes with honey

Food Pr0n: Rhubarb Compote with Greek Yogurt

July 4, 2010

Food Pr0n: Rhubarb Compote with Greek Yogurt

The basic recipe for compote is simple enough: chopped rhubarb, water, sugar. I wanted to make it a little more special so added an herb that has been finding its way into many of my dishes lately: tarragon. Mixed with some greek yogurt and a drizzle of honey, this rhubarb compote makes an elegant and refreshing dessert perfect for completing a summertime meal.

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Food Pr0n: Toasty Granola Bars

January 27, 2010

Food Pr0n: Toasty Granola Bars

I won’t skip breakfast no matter how tired or rushed I am. Lately, however, I have been relying on packaged breakfast bars more than I should. Noticing the trend, my boyfriend suggested we make our own granola bars. The idea appeals to my inner hippie, because what could be more “granola” than making your own granola?

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Quinoa Qurispies: An Easy Way To Get More Iron

October 14, 2009

Good Gods, no matter how I try it’s always a struggle to get my RDA, and I’m taking a supplement that provides 50%! But I’m not giving up. My list of iron-rich foods is growing daily, as is my roster of simple recipes. Which leads me to Quinoa Quripsies.

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Quick and Cheap Dinner: Salmon and Summer Bean Salad

May 12, 2009

There’s only one rule to making quick and cheap dinners for yourself, and that’s to keep a stocked pantry. I always have canned beans, whole wheat pastas, vinegars, spices and frozen veggies on hand. You’d be amazed what I can come up with when it looks like there’s nothing in the house.

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