Dr. Miggy's Healthy Blog for Busy Folks on Tight Budgets

Recipes with quinoa

Quick and Cheap Dinner: Sweet Potato, Kale and Quinoa

December 19, 2009

Quick and Cheap Dinner: Sweet Potato, Kale and Quinoa

I’m busy, I’m packing, blah, blah, blah. You get it by now. In spite of everything going on in my life, I must take time to feed myself nourishing meals. Maybe I’m high maintenance or a bit snobby. I’m OK with that, because I get to eat lovely dishes like this hearty concoction of winter veggies.

Quinoa Qurispies: An Easy Way To Get More Iron

October 14, 2009

Good Gods, no matter how I try it’s always a struggle to get my RDA, and I’m taking a supplement that provides 50%! But I’m not giving up. My list of iron-rich foods is growing daily, as is my roster of simple recipes. Which leads me to Quinoa Quripsies.

Quick and Cheap Dinner: Hippie Salad with Chicken

August 3, 2009

Quick and Cheap Dinner: Hippie Salad with Chicken

No, there aren’t two kinds of meat in this salad! Hippie meat tends to be a bit gamey for my taste, yuk yuk yuk. I call this Hippie Salad because it contains two grains that hippies love: bulgur and quinoa.